Do you want to look and feel amazing during and after pregnancy? Are you worried about getting your figure back after the birth?
During her own pregnancy, qualified psychologist and international media personality Donna Kennedy developed a plan to stay in top shape.
It worked for Donna and now she wants it to work for you.
In Born to be Beautiful, she shares all the details of her pregnancy plan, explaining how you can have a healthy baby while maintaining the body you want.
Donna focuses on positive thinking, exercise, nutrition and style. Born to be Beautiful includes self-assessment tools, goal templates, healthy recipes and much more, leaving no question unanswered for women who might be scared to ask the tough questions about their changing bodies. It shuns the notion of fad diets, and instead focuses on health and emotional balance, showing women how to feel genuinely confident and happy.
For pregnant women and for first time mothers, it can be intimidating to wade into the big unknown: but this book gifts you with the tools to develop and retain your self confidence while embarking on the exciting path to motherhood.